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Are you uncertain of how to achieve a balance in your lifestyle? What qualifies the perfect moments of relaxation in your life? For some people, the answer may lay in the sports activities that ease their mind and allow them to focus on the physical exertion of the activity. For others, it might be a calm and relaxing dinner with a fine wine. Still, for many people, those ideal moments of relaxation mean finding a comfy place in front of the TV screen, getting a bowl of potato chips and a nice blanket, and just zoning out with the comforting glare dancing before their eyes. These characteristically different moments of relaxation have different significance for all kinds of individuals